top of page

BUILDING SKILLS BEYOND OUR TALENT

CORE DEFENSE

APPLY CONSISTENT PRESSURE ALL GAME
SIMPLICITY ALLOWS FOR REPETITION
REPETITION LEADS TO EXECUTION
DECISIVE - FAST - FREE

CORE OFFENSE

MAKE SIMPLE PLAYS MULTIPLE TIMES WITHIN A POSSESSION
SIMPLICITY ALLOWS FOR REPETITION
REPETITION LEADS TO EXECUTION
DECISIVE - FAST - FREE

 
1. DEVELOP SKILLS - YOU FIRST

2. FIND OR CREATE SPACE TO UTILIZE SKILL

3. FLEXIBLE STYLE ALLOWS FOR GROWTH

4. TOGETHER WE ATTACK - FOR US

                       SEEKING

   DEFENSE                  OFFENSE
     TURNOVERS                          LAYUPS
    DEFLECTIONS                        STATIONARY 3'S
    QUICK SHOTS                        STRAIGHT-LINE DRIVES      WEAR THEM DOWN            DEEP POST-UPS
    LAY UPS                                  FREE THROWS

Screen Shot 2020-05-07 at 3.22.21 PM.png

   FIGHT FOR
         
VISION - BALANCE - SPACE - PACE

   DEFENSE                     OFFENSE
    YOU FIRST  
EYES ON WAIST                        EYES ON RIM
BALANCE

       WIDE BASE                            STARTS AND STOPS
FLOW
           ANTICIPATE                        STRIKES AND SPACE
     
USE YOUR STRENGTHS
TO MAKE OTHERS BETTER -
FOR US

SHOOTING

SHOT BUILDER SERIES - PDF

  • Shot builder 

  • Balance shooting

  • W

3 PLAYER 2 BALL SERIES - PDF

  • 2 minute drill (make 5/5 spots)

  • Bird shooting (2 in a row / around and back / 2 minutes

  • 32 in 2

  • 3 minute shooting

  • pancake shooting (15 in 90 sec / 3 in a row)

​4 SQUARE SHOOTING - PDF

  • Swing 3's

  • Quick pitch

  • Middle attack one up

  • Skip shooting

  • G-G-G post seal

POST SLOT SHOOTING - PDF

  • Middle 

  • Baseline

  • Cheat finish

DRIFT SHOOTING - PDF

Baseline and Lane line

  • One down 

  • One up

CLOSE OUT SERIES - PDF

  • Elbow jumper

  • Pound passing

  • Pound finishing

  • Overhead pop

  • 3's

  • 1 down / 1 up

  • Cheat step

ESCAPE SHOOTING - PDF

  • Top

  • Wings

TRANSITION 2 SIDE - PDF

  • One down

  • One up

​5 MINUTE TEAM SHOOTING - PDF

  • 5 spot / 1 minute / 2 balls

POPCORN SHOOTING - PDF

  • Quick pitch

  • Fill (Front of rim game)

  • Fan (Front of rim game)

  • Jungle

  • Hand-cut

  • Wide pitchback

  • Top flare

  • Pitchback

  • Kickback

  • Transition 3

  • Dribble up 3's

  • Runners

  • Point 1 / 5

  • Escape

INDIVIDUAL SKILLS

FINISHING SCHOOL - PDF

(Catch on one foot)

Front of rim and from the blocks

Options:

Find your feet

Dribble Freeze Finishing

  1. Reach​​

  2. Reach Dr. J

  3. Reach Across

  4. One leg lay-up

  5. Euro

  6. Runner

  7. SS outside

  8. SS inside

  9. Donut

  10. Donut strong shoulder

  11. Fake kickback

  12. Floater

  13. Step through

  14. Slide

  15. Running hook

  16. Strong shoulder

  17. Strong shoulder stick

POST PLAY (No dribble)

  1. Jump hook / Shimmey

  2. Shimmey reach

  3. Up and under

  4. Running Hook

  5. Strong shoulder

  6. Front of rim / Back to basket

POST PLAY DRIBBLE​

  1. Go

  2. Go stick

  3. Control go

  4. Running hook

  5. Bury

  6. Shimmy Jump hook

  7. Dribble Drop

  8. Reverse turn

  9. Reverse turn stick

  10. Quick spin

  11. Strong shoulder

3 MAN DUMMY FINISHING - PDF

Shooting foot back / Hesitations

Various finishing adding in Barkley post and Nash / comeback 

ARC FINISHING - PDF

​2 BASKET GUARD ATTACKS - PDF

  1. Speed

  2. Size up

  3. Hesitation

  4. Vertical Slack

  5. Nash / Barkley

  6. Change direction

  7. Wide

QUICK PITCH CHEAT - PDF

Different finishes

  1. Cheat

  2. Middle attack

  3. Middle attack pitchback

  4. Boomerang fingers

  5. Paint pitch fingers

  6. Wing corner by-pass

  7. Top corner

ADVANTAGE / DECISION MAKING

FIND YOUR FEET 1-1 - PDF

SHOOTING FOOT 1-1 - PDF

​TUCK FINISHING - PDF

POUND FINISHING - PDF

PLAY WITH GUY NEXT TO YOU ADVANTAGE SERIES - PDF

Tuck / Pound / Arc

  1. 2-2 Post / Perimeter

  2. 2-2 Wing / Guard

  3. 2-2 Wing / Corner

  4. 3-3 Wing / Post / Corner

  5. 3-3 Wing / Guard / Corner

NAIL CHEAT ADVANTAGE SERIES - PDF

  • 1-1

  • 2-2

  • 3-3

FAN ADVANTAGE SERIES - PDF

  • 1-1

  • 2-2

  • 3-3

  • 4-4

DOCUMENTS

Core Offense Principles

Offensive Core Installation

Core Defense Principles

Sample Practice Plan

PROGRAM TOOLS

bottom of page